Monday, December 23, 2024

7 Creative Ways to Boost Your Mood: Happiness Hacks

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7 Creative Ways to Boost Your Mood: Happiness Hacks

Boost Your Happiness with These 7 Creative Hacks – A Personal Experiment

New Year’s resolutions are a common tradition for many people, but how are they really going for you? If you’re feeling a bit stuck or in need of a boost, there are some simple happiness hacks you can try to improve your mood and outlook on life. These hacks come from the new book “Happiness Hacks” and offer over 300 ways to get and stay happy.

Out of all the happiness hacks presented in the book, here are 7 that were particularly creative and compelling to one individual who decided to give them a try. From creating new ways to make money to standing up to politics, these hacks offer a unique and fun approach to increasing happiness.

One individual decided to turn a hobby into a side hustle by creating a program on social entrepreneurship, combining their passion for teaching with entrepreneurship. They also hosted a political postcard writing group to make a difference in their community while spending time with friends.

Inventiveness was also key, as one person created a set of emotion cards to help kids recognize and communicate their feelings in a fun and engaging way. They also ventured out to a local farmers market to support local businesses and reduce their carbon footprint.

Trying new things, like baking soft pretzels with a loved one, and creating a vision board to track and achieve long-term goals were also on the list of happiness hacks. And finally, visualizing success and reaching a long-standing goal of publishing a book brought a sense of accomplishment and fulfillment.

If you’re looking for more ways to boost your happiness, consider trying some of these happiness hacks or exploring additional activities on berkeleywellbeing.com. Remember, it’s never too late to make positive changes in your life and work towards a happier, more fulfilling future.

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